Available Masterclasses
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ADHARA
A beginner-friendly, highly effective foundation course structured across five modules, with a clear class-by-class progression.
RESET Course
Gentle practices for relaxation, better sleep, stress release, stiffness reduction and calming the nervous system.
Gunbodh Course
Explores the Triguna framework, yogic psychology, chakra knowledge and personality patterns, for deeper inner self-analysis.
ManShakti Course
A focused course on pranayama and dharna aimed at mental clarity, discipline, focus and inner stability
Dand Baithak Course
Build strength, stamina, flexibility and core power through traditional Indian fitness practices, taught step-by-step.
Praṇa Vigyana
Builds a foundational understanding of prāṇa (life-force) and the principles of prāṇāyāma, paired with guided practice to apply the concepts.
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